If you’re looking to explore Peru’s culinary delights on your next vacation, here are some must-try dishes in Peru that you won’t want to miss.
When planning a trip to Peru, many visitors focus on the country’s famous archaeological sites and natural wonders. However, one of the most exciting aspects of traveling to Peru is the opportunity to sample the delicious and diverse cuisine that the country has to offer. From traditional Andean dishes to contemporary fusion creations, Peru’s culinary scene is a true highlight of any Peru vacation.
One of the most iconic and beloved dishes in Peru is ceviche, a fresh and flavorful seafood dish that is typically made with raw fish marinated in lime juice, chili peppers, and various herbs and spices. The acid in the lime juice “cooks” the fish, giving it a tender texture and a tangy, zesty flavor. Ceviche is often served with corn, sweet potato, and lettuce.
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You’ll find ceviche on the menu at nearly every restaurant in Peru, from casual street vendors to high-end eateries. It’s a great option for a light and refreshing lunch or a starter course.
Photo: Renzo Tasso / PROMPERÚ
Another must-try dish in Peru is aji de gallina, a rich and comforting dish made with shredded chicken in a creamy sauce made from ají pepper, cheese, and milk. The dish is typically served over rice and garnished with black olives and hard-boiled eggs.
Aji de gallina is a classic Peruvian dish that is often served as a hearty main course. It’s a great option for those looking for a satisfying and flavorful meal.
If you’re a fan of grilled meats, you won’t want to miss the opportunity to try anticuchos, a popular street food in Peru that is made from skewered and grilled beef heart. The meat is marinated in a flavorful blend of spices and herbs before being grilled over hot coals.
Anticuchos are a great option for a casual and affordable meal while exploring Peru. They are often served with a spicy dipping sauce and a side of corn.
Photo: Adrián Portugal / PROMPERÚ
Another popular Peruvian dish that features grilled meat is lomo saltado, a stir-fry dish made with marinated strips of beef, peppers, onions, and tomatoes. The dish is typically served over rice and garnished with cilantro and lime.
Lomo saltado is a hearty and flavorful dish that is a great option for a main course. Many Peruvian restaurants will offer a vegetarian version of this dish as well.
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For a lighter side dish or appetizer, try papa a la huancaína, a Peruvian dish made from boiled potatoes in a creamy sauce made from ají pepper, cheese, and milk. The dish is typically garnished with black olives and hard-boiled eggs.
Papa a la huancaína is a great option for a side dish or appetizer, and it’s a great way to try the traditional Peruvian sauce that is used in a variety of dishes.
Peru is a gastronomic destination that offers a wide variety of flavors and styles, from traditional Andean dishes to contemporary fusion creations. If you’re planning a Peru tour or tailor-made vacation, be sure to include some of these must-try dishes in your itinerary. Not only will they enhance your travel experience, but they will also give you a deeper understanding and appreciation of Peru’s rich culinary culture.
Peru offers a wide range of delicious and diverse dishes that are worth trying on your vacation. From ceviche to aji de gallina, anticuchos to lomo saltado, and papa a la huancaína, there are plenty of options to choose from, whether you prefer seafood, meat, or vegetarian dishes. So when you travel to Peru, be sure to indulge in the local cuisine and discover the flavors that make Peruvian food so special.
Colourful Peru invites you to experience our country. We are committed to offer you the best options so you can live a Colourful journey. If you want to know more about our suggested journeys, do not hesitate to get in touch with us.
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